BodyTalk is a holistic healthcare system that aims to help clients achieve optimal health and well-being by addressing the underlying factors that contribute to their condition. It is based on the principle that our body has an innate ability to heal itself, and that by identifying and addressing the underlying imbalances that may be blocking this healing process, we can promote greater physical, mental, emotional, energetic and spiritual well-being. BodyTalk incorporates a range of techniques drawn from Eastern and Western medicine including energy medicine, Ayurvedic medicine, Acupuncture theory and psychological ideas. A trained BodyTalk practitioner works with the client to identify any imbalances and then uses a variety of non-invasive techniques to help restore balance and promote healing.

Reiki is a holistic healing technique that originated in Japan in the early 20th century. The trained Reiki Practitioner channels healing energy into the client to activate the natural healing processes of the body and helps to restore physical and emotional well-being. During a Reiki session, the practitioner places their hands on or near the client’s body in a series of hand positions and lets the universal healing energy flow to where it is needed. Reiki is a non-invasive modality and believed to be beneficial for a range of physical, energetic, emotional, mental or spiritual conditions, including stress, anxiety, chronic pain and fatigue. While Reiki is not a substitute for conventional medical therapy, it can be used as a complementary modality to help support the body’s natural healing processes.